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Tulsa HCG Diet and Healthy Living Go Together

Healthy Living in Tulsa requires Fruits and Vegetables.

It’s alarming to know that Americans spend 90% of their food budget on processed foods. These processed foods contain twice the amount of calories we need daily and yet only offer 25% of the vital nutrients we need to preserve good health and avoid illness. That’s why 66.7% of Americans are overweight or obese so that means out of 307 million Americans, over 200 million suffer from a weight problem. Tulsa weight loss population has exploded to 250,000 who are overweight and obese.

HCG weight loss promotes eating fresh meats, vegetables and fruits. Protein is obtained from steak, skinless chicken breast, fresh white fish, lobster, crab and shrimp. Fresh vegetables allowed on the HCG diet are spinach, tomatoes, fennel, onions, red radishes, cucumbers, asparagus, cabbage and greens like lettuce. And of course, fresh fruits like strawberries (and other berries), apples, oranges and grapefruit. No processed foods are allowed during the HCG diet.

The HCG diet plan works together with VLCD (very low calorie diet) and you might be asking yourself – why couldn’t I just do the low calories without the HCG? That’s a good question because logically it makes sense if you reduce calories than you’ll reduce weight. There are two basic reasons one should avoid just reducing calories to lose weight.

1. Reducing calories lowers your metabolism. If you suffer from overweight or obesity, it’s safe to say you already suffer from a low metabolism. By reducing calories, your body slows down it’s metabolism as a mechanism in order to survive. That’s why when you terminate the diet, your weight bounces back or it’s above your original weight before you induced your body on low calories.

2. Inducing your body on a low calorie diet shocks your brain into starvation mode. During starvation, your body holds on to your fat as a mechanism to survive. Thus, a low calorie diet will prohibit your body from releasing your abnormal fat. Instead, your body will deplete your reserve fat, then your structural fat and then finally your fat bank of abnormal fat.

These 2 basic reasons are why you have not been successful by reducing calories in the past. A combination of Rx HCG and VLCD can mobilize and reduce your abnormal fat.

If you suffer from overweight and obesity it is a mandatory that you lose weight, eat healthy and exercise in order to improve your chances of living longer. This healthy living will ultimately improve the quality of life without becoming a risk factor for obesity related diseases like heart disease, high blood pressure and diabetes to name a few.

From the comfort of your home, a medically supervised Tulsa HCG program is available. You may call Slim Spa Medical with questions, and they’ll follow up with you weekly to update your medical chart.

 

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