slim spa medical
slim spa medical
navigation
navigation

Are You Fat, Sick and Nearly Dead?

Joe Cross shot a documentary of his 60 day fast of vegetable and fruit juice. Yes, he was obese. But more importantly, he was sick and taking multiple medications. His goal was not simply to shed pounds and inches but also to eliminate his meds and adopt a healthy lifestyle. And that’s the thing about transforming one’s body from obese to normal BMI (body mass index). Whether a patient does a juice fast or HCG diet, as they adopt a healthy eating lifestyle and reduce weight, their vitals normalize. Obese patients are a high risk for hypertension, type 2 diabetes and list of other chronic illnesses. But once they reduce weight, their vitals like blood pressure, blood sugar etc. normalizes. So the cause of their illnesses are, poor diet, limited or no exercise and obesity. Once one learns to change their poor diet to a healthy diet and adopt a regular exercise program; not only do they begin to reduce pounds and inches, their vitals normalize.

Micro-nutrients are vitamins and minerals one’s body needs daily. They come from vegetables, fruits, nuts, seeds and beans. Macro-nutrient foods are everything else which includes beef, chicken, fish, bread, cereal, rice, potatoes, milk, yogurt, cheese, butter, oil, processed foods, fast food etc. The problem with Americans (or the western diet) is that the majority of daily calorie intake comes from macro-nutrient foods. And there are varying degrees of healthy macro-nutrient meals. For example, a meal consisting of a chicken breast cooked in olive oil and brown rice is healthier than fried chicken nuggets and French fries. However, they both are macro-nutrient meals. Therefore, both meals increase the risk of heart disease, cancer and other chronic illnesses over time. The micro-nutrient diet seems extreme and a 60 day juice cleanse consisting of only micro-nutrient foods seems really crazy. But none the less, Joe embarks on his journey.

Day 1, Joe starts his 60 day juice fast weighing 309 pounds, measures 53 inches around his belly and taking 15 mg of Prednisone (one of his meds).

Day 31, Joe loses 47 lbs. and cut his Prednisone meds in half to 7.5 mg.

Day 49, Joe loses 67 lbs. and again has reduced his Prednisone meds in half to 3.5 mg.

Day 52, Jose loses 72 lbs. and has reduced his Prednisone meds to 3 mg.

Day 60, Joe loses 82 lbs. and Prednisone 2.5 mg. He goes up in a hot air balloon and eats an apple as his first solid food in 60 days.

Joe goes back to Australia and continues his adopted healthy lifestyle and after 8 weeks, he’s lost more weight and is completely off his medication. Amazing!

There are a lot of diet choices in America and a lot of confusing health information. I recommend one does their research and consult with a doctor before trying any diet or exercise program. That’s what makes Diet Doc so convenient, if a patient wants to talk to a doctor, nutritionist or diet coach, it’s just one phone call away without any additional charge. In fact, a patient has to fill out paper work including their medical history so a doctor is aware before they call the patient and prescribe a Rx HCG Diet Program. Micro-nutrient diet or the HCG diet, call us for a free consultation before making a choice.

slim spa medical
All rights reserved. ©2010 - 2018 Slim Spa Medical - Terms of Use - Privacy Policy - Site Map - Buy HCG - Diet Doc - Diet Doc HCG Reviews